Sports & Fitness DVDs & Videos › Body+flex+greer+childers+15+minute

Yoga instructor Rodney Yee and Mariel Hemmingway host a yoga practice that del... Yoga instructor Rodney Yee and Mariel Hemmingway host a yoga practice that delivers weight loss toning and relaxation techniques. Divided into 4 segments this DVD allows you to concentrate on specific body parts or combine for a total body workout. -... more

Get more fit 15 minutes at a time! You don t have to spend hours and hours at ... Get more fit 15 minutes at a time! You don t have to spend hours and hours at the gym to get in better shape. 15-MINUTE BOOT CAMP will strengthen your body as well as provide aerobic conditioning and help to improve your balance. With workouts that... more

Welcome to Dance Off the Inches 15 Minute Express! You ll have no trouble find... Welcome to Dance Off the Inches 15 Minute Express! You ll have no trouble finding time for this dance party - in just 15 minutes you can dance your way to a leaner sexier body while having a great time! Dance leader Lydia Haskell and her friends take... more

Welcome to the Firm 15 series. These short and sharp workouts are designed to ... Welcome to the Firm 15 series. These short and sharp workouts are designed to be mix and matched to target all your problem areas. They can also be used as a stand-alone workout for days that you don t have much time. Each workout has 15 minutes of... more

How to Use It? -to Start Using Just Apply Belt to Your Abs and Turn to the Des... How to Use It? -to Start Using Just Apply Belt to Your Abs and Turn to the Desired Strength Level. the Device Is 15 Minutes by Default and Automatically Turns off the Power after No Operation. It Is Designed with Power Self-Check Function. Only by... more

0767712811354. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: En... 0767712811354. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute... more

0767712810258. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: En... 0767712810258. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute... more

Welcome to the Cardio Strength series of 5 workouts! If you have a tight sched... Welcome to the Cardio Strength series of 5 workouts! If you have a tight schedule these 35 minute workouts will give you everything you need in a short amount of time! You will start each session with 15 minutes of steady state cardio made fun with... more

Welcome to the Strength Express series. These 15 minute workouts will use 50 s... Welcome to the Strength Express series. These 15 minute workouts will use 50 second intervals with 10 seconds of rest along with heavier weights than usual to sculpt a lean physique. You will see a lot of more traditional weight training exercises... more

In this 2 DVD set Gilad brings you 15 Express workouts that are under 10 minut... In this 2 DVD set Gilad brings you 15 Express workouts that are under 10 minutes each. Here you will find fat burning cardio workouts calorie burning strength workouts core workouts and sculpting workouts that target every muscle group in your body! more

Fitness guru Denise Austin presents a collection of seven mini-workouts design... Fitness guru Denise Austin presents a collection of seven mini-workouts designed to burn fat and sculpt the lower body through 10-15 minutes bursts of isolated high-intensity resistance moves. The program includes the following routines: Personal... more

0012236104919. Pre-Owned: Good condition. DVD. Run time: 70 mins. Language: En... 0012236104919. Pre-Owned: Good condition. DVD. Run time: 70 mins. Language: English. Fitness guru Denise Austin presents a collection of seven mini-workouts designed to burn fat and sculpt the lower body through 10-15 minutes bursts of isolated... more