Sports & Fitness DVDs & Videos › Bellydancer+abs+workout+dvd+shape+tone

This program has 20 minutes of low-impact aerobics plus six workouts that trai... This program has 20 minutes of low-impact aerobics plus six workouts that train the abs buns and thighs. These workouts will accomodate a variety of fitness levels and personal goals. more

Hula Abs and Buns Join Kili in Hawaii her beautiful homeland as she shares her... Hula Abs and Buns Join Kili in Hawaii her beautiful homeland as she shares her love for the hula dance. As part of her popular Island GirlÖ dance fitness series this graceful and unique tradition is also an amazing workout. Hula is KiliÆs favorite... more

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Great Lower body workout. This program concentrates on the hips thighs and but... Great Lower body workout. This program concentrates on the hips thighs and buttocks with a great a body warm up and stretch to start. more

DVD Rating: Not Rated Runtime: 60 Color Gaiam 04/21/2009 DVD Rating: Not Rated Runtime: 60 Color Gaiam 04/21/2009 more

Shape Pilates Workout: Makeover Your Your Abs Butt and Thighs Fast! Shape Pilates Workout: Makeover Your Your Abs Butt and Thighs Fast! more

Transform your body and your mind with this innovative and highly effective ap... Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work this practice will give you the flexibility and strength... more

The original 8 minute Abs workout is a fitness phenomenon that has already hel... The original 8 minute Abs workout is a fitness phenomenon that has already helped millions of people shape and sculpt their midsections and trouble areas with unprecedented results. Now the 8 Minute Fitness concept has gotten even stronger by... more

A special 2-DVD pack containing two of Leisa Hart s sexy and popular workouts!... A special 2-DVD pack containing two of Leisa Hart s sexy and popular workouts! Sexy Abs: Intense Ab Toning Workout - Leisa shares her best ab-shaping secrets in this unique easy-to-follow toning workout. A scarf is used for the Sexy Sculpting... more

If your stomach needs trimming this is the workout for you! Gilad has develope... If your stomach needs trimming this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline. more

Menu Disc #1 -- Abs Buns & Thighs Circuit Training Hi/Lo Aerobics 1 Hi/Lo Aero... Menu Disc #1 -- Abs Buns & Thighs Circuit Training Hi/Lo Aerobics 1 Hi/Lo Aerobics 2 Play All Meet the Host Shelly McDonald Disc #2 -- Core Pilates Pilates - Core Pilates - Abs and Core Muscles Pilates - Core and Legs Play All Meet the Host Shelly... more

This DVD features over 100 minutes of fitness expertise. Led by acclaimed inst... This DVD features over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can exercise this key part of your body. more

Rated/Unrated Versions. Rated/Unrated Versions. more

Directed by Andrea Ambandos. Starring Jennifer Galardi. Directed by Andrea Ambandos. Starring Jennifer Galardi. more

Take the guesswork out of balancing your weekly fitness routine. Five 20-minut... Take the guesswork out of balancing your weekly fitness routine. Five 20-minute workouts offer a mix of disciplines to maximize results in minimum time. Top instructors offer a variety of styles to banish boredom. Make this your weekly workout plan... more

This unique workout includes standard mat exercises and apparatus mat exercise... This unique workout includes standard mat exercises and apparatus mat exercises which are usually done in a Pilates studio on a reformer. This high-end production was filmed on a beautiful location overlooking the Pacific Ocean giving a spa-like... more

No time to exercise? Here s the solution! Everyone can find at least 10 minute... No time to exercise? Here s the solution! Everyone can find at least 10 minutes in their day and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer s curves. more

Burn and Shape is a workout created by The FIRM Master Instructor Emily Welsh ... Burn and Shape is a workout created by The FIRM Master Instructor Emily Welsh to help you transform your physique. Quick changes from cardio to sculpting and back again boost your energy level and sculpt your body slim with this innovative method... more

Studio 1: Gaiam Vivendi Video Release Date: 2010-04-06 Studio 1: Gaiam Vivendi Video Release Date: 2010-04-06 more

Now it is finally possible to gain that perfect figure by having fun. A step-b... Now it is finally possible to gain that perfect figure by having fun. A step-by-step beginners guide to the art of pole dancing. Pole Dance Fitness is the latest way to tone up feel confident and have fun. Presented and choreographed by Sarah Davis. more