Beachbody+kathy+smith+project+you+dvd

Kathy Smith Project You Core/Flex Yoga Flex - Beachbody Series Kathy Smith Project You Core/Flex Yoga Flex - Beachbody Series more

Kathy Smith s Project: You! Fat Burning Core/Flex Strength (DVD 2005) NEW Kathy Smith s Project: You! Fat Burning Core/Flex Strength (DVD 2005) NEW more

Burn tons of calories increase your energy and encourage your body to shed fat... Burn tons of calories increase your energy and encourage your body to shed fat like crazy during this high-octane fat burning workout. Take your cardio to the next level of intensity during these short interval bursts that occur periodically during the... more

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Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing m... Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that a great workout is indeed TIMELESS!... more

Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing m... Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that a great workout is indeed TIMELESS!... more

Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Tim... Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll... more

Stop the clock and stay vibrant and healthy with one of America s favorite fit... Stop the clock and stay vibrant and healthy with one of America s favorite fitness experts. A household name and workout video star for nearly 30 years Kathy guides you through four 15-minute practices designed to combat the aging process and keep the... more

Let s face it... life is busier than ever before! That s why I developed the F... Let s face it... life is busier than ever before! That s why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you maximum results in minimum time. Do these routines individually or... more

Three powerful workout segments (Beginner Intermediate and Advanced) you can d... Three powerful workout segments (Beginner Intermediate and Advanced) you can do separately or together according to your fitness level and schedule; High-energy Power Step movements like leaps runs and jumps help build a strong lean lower body;... more

This workout is like no other. It s efficient incredibly effective and targets... This workout is like no other. It s efficient incredibly effective and targets the entire body using resistance tubes the figure 8 tube and stretch band. Kathy Smith leads you through three exercise routines targeted to firm various parts of your... more

Kathy Smith: Tummy Trimmers DVD - 031398222637 Kathy Smith: Tummy Trimmers DVD - 031398222637 more

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0031398222644. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: En... 0031398222644. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: English. Celebrated fitness instructor personal trainer and exercise guru Kathy Smith hosts the workout release Kathy Smith: Build Muscle Shrink Fat. In this program Smith... more