Beachbody+kathy+smith+project+you+dvd

Burn tons of calories increase your energy and encourage your body to shed fat... Burn tons of calories increase your energy and encourage your body to shed fat like crazy during this high-octane fat burning workout. Take your cardio to the next level of intensity during these short interval bursts that occur periodically during... more

0874482003312. Pre-Owned: Good condition. DVD. Run time: 150 mins. Language: E... 0874482003312. Pre-Owned: Good condition. DVD. Run time: 150 mins. Language: English. Kathy Smith: Shed the Pounds features the workout guru leading the viewer through a workout regimen designed to burn fat and build the kind of body muscle that... more

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Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Tim... Two 20 Minute Quick Workouts for Maximum Results! Kathy says Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you... more

Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing m... Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that a great workout is indeed TIMELESS!... more

Rejuvenation Healthy Abs & Back DVD promotes a strong healthy core to help you... Rejuvenation Healthy Abs & Back DVD promotes a strong healthy core to help you stand taller increase abdominal strength & flexibility to perform everyday activities such as bending and lifting. Designed for any fitness level this program will help... more

This workout is like no other. It s efficient incredibly effective and targets... This workout is like no other. It s efficient incredibly effective and targets the entire body using resistance tubes the figure 8 tube and stretch band. Kathy Smith leads you through three exercise routines targeted to firm various parts of your... more

Three powerful workout segments (Beginner Intermediate and Advanced) you can d... Three powerful workout segments (Beginner Intermediate and Advanced) you can do separately or together according to your fitness level and schedule; High-energy Power Step movements like leaps runs and jumps help build a strong lean lower body;... more

Now you can add a powerful new dimension to your workout without ever setting ... Now you can add a powerful new dimension to your workout without ever setting foot in a gym! Not only does the air-cushioned exercise ball help build spectacular abs and a tight sexy lower body it provides essential functional conditioning for... more

Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collecti... Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that... more

0812073021284. Pre-Owned: Good condition. DVD. Run time: 50 mins. 0812073021284. Pre-Owned: Good condition. DVD. Run time: 50 mins. more

0031398222637. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: En... 0031398222637. Pre-Owned: Good condition. DVD. Run time: 50 mins. Language: English. Popular fitness instructor Kathy Smith hosts the exercise release Kathy Smith: Tummy Trimmers. The program incorporates a series of routines that feature Pilates... more

Kathy Smith: Fastest Five Ten Minute Workouts (DVD) Kathy Smith: Fastest Five Ten Minute Workouts (DVD) more

This 30 minute Body Toning Balance and Conditioning DVD will strengthen your a... This 30 minute Body Toning Balance and Conditioning DVD will strengthen your abs back and lower body while improving stability and coordination. Balance discs not included more

Classic Kathy Smith - Strong Sleek & Slim Workout [DVD] NEW Classic Kathy Smith - Strong Sleek & Slim Workout [DVD] NEW more