Sports & Fitness DVDs & Videos › Baron+baptiste+core+power+dvd+vinyasa

Popular yoga instructor Baron Baptiste presents a different style of yoga with... Popular yoga instructor Baron Baptiste presents a different style of yoga with this program on Power Vinyasa Yoga. This beginner s video will teach you all you need to know to get going and focus on your focus weight loss and muscle tone. more

Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Gettin... Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Getting game-Core strengthening Serve it up-shoulders chest lower body Ad-in-abdominals. 2) Stretching: A total body stretching routine to increase your flexibility and... more

Choose your level of workout. 1) Power Workout: Warm-up & Core work Lower Body... Choose your level of workout. 1) Power Workout: Warm-up & Core work Lower Body Stamina Abs & Back Strengthening Release Poses 2) Stretching: Complete body stretches for daily flexibility or to rejuvenate and release your muscles after a day of... more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

Get lean thighs a lifted butt toned arms and washboard abs with this dynamic t... Get lean thighs a lifted butt toned arms and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures with light hand weights this high-energy sculpting program will give you a shapely defined physique in... more

Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with a... Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with amazing body-transFIRMing power. Master Instructor Allie Del Rio Pointer guides you through slimming cardio and body sculpting exercises that will give you the lean strong... more

Create a positive-and permanent-shift in your life. Filmed live at the fifth a... Create a positive-and permanent-shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference this unrehearsed 90-minute program captures the magnetism and wisdom of one of America s great instructors and will help you... more

Unleash your creative spirit in this improvisational open practice. Shiva Rea ... Unleash your creative spirit in this improvisational open practice. Shiva Rea s Free Flow Yoga will tune and tone you while showing you how to navigate life s challenges with grace power and confidence. Filmed live at the Annual Yoga Journal San... more

The Power and Grace workout is designed to dramatically improve your athletic ... The Power and Grace workout is designed to dramatically improve your athletic abilities. In it Gilad helps you increase your strength speed and stamina through a combination of plyometric isometric and functional moves. more

Total Core Pilates combines traditional Pilates techniques with modern abdomin... Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises resulting in a full-body routine that will energize you. As a bonus Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels... more

Bob Harper: Pure Burn Super Strength No muscle goes untrained. A Get Cut Revol... Bob Harper: Pure Burn Super Strength No muscle goes untrained. A Get Cut Revolution for the upper body lower body and core. 35 power surging moves set to a dynamic pace delivering an intensified burn that works to aggressively increase metabolism... more

Baron Baptiste s Power Yoga Level 3 Baron Baptiste s Power Yoga Level 3 more