Sports & Fitness DVDs & Videos › Am+pm+yoga+beginners+vhs+gaiam

Morning and evening are ideal times to revitalize and rejuvenate the body and ... Morning and evening are ideal times to revitalize and rejuvenate the body and mind. Join Rodney and Colleen as they take you on a journey to better health and well-being each and every day. - 018713588180 more

Two 30 - Minute Programs - AM to invigorate strengthen & revitalize; PM to rel... Two 30 - Minute Programs - AM to invigorate strengthen & revitalize; PM to release balance & stretch. - 013131556094 more

This easy-to-use DVD contains a wide variety of yoga routines for beginning an... This easy-to-use DVD contains a wide variety of yoga routines for beginning and ending your day perfectly. Convenient menus allow you to select the routine that is right for you. The AM routines are customized to wake up both your mind and body in a... more

Yoga is a wonderful way to help you keep fit relieve stress and ease your ever... Yoga is a wonderful way to help you keep fit relieve stress and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean these two 30-minute programs will help you realize all the benefits of yoga by... more

0013131556094. Pre-Owned: Good condition. DVD. Run time: 64 mins. Language: En... 0013131556094. Pre-Owned: Good condition. DVD. Run time: 64 mins. Language: English. Designed to promote a healthy start and finish to the day this program offers beginners two 20-minute workouts. The A.M. workout encourages wakefulness and prepares... more

This easy-to-use DVD contains a wide variety of yoga routines for beginning an... This easy-to-use DVD contains a wide variety of yoga routines for beginning and ending your day perfectly. Convenient menus allow you to select the routine that is right for you. The AM routines are customized to wake up both your mind and body in a... more

Element: AM & PM Yoga for Beginners - 001313155609 Element: AM & PM Yoga for Beginners - 001313155609 more

Two 30 - Minute Programs - AM to invigorate strengthen & revitalize; PM to rel... Two 30 - Minute Programs - AM to invigorate strengthen & revitalize; PM to release balance & stretch. more

It s Time to Get a Yoga Body! I love doing yoga in the morning to wake up my b... It s Time to Get a Yoga Body! I love doing yoga in the morning to wake up my body and again at night to unwind from the day. Yoga is a great way to enhance your energy build strength and increase flexibility. Join me for my series of three AM yoga... more

Studio 1: Gaiam Vivendi Video Release Date: 2013-09-03 - 018713609229 Studio 1: Gaiam Vivendi Video Release Date: 2013-09-03 - 018713609229 more

018713529589 018713529589 more

Studio 1: Gaiam Vivendi Video Release Date: 2014-03-18 - 018713613134 Studio 1: Gaiam Vivendi Video Release Date: 2014-03-18 - 018713613134 more

Great 2-CD set featuring guided meditations to start your day with calm and vi... Great 2-CD set featuring guided meditations to start your day with calm and vitality and to end your day with relax ation & restful sleep. UPC : 052296313425 more

Energize your days and de-stress your evenings with these am and pm yoga pract... Energize your days and de-stress your evenings with these am and pm yoga practices. Increase flexibility focus and energy for the day ahead and wind down restore and relax to get a good night s rest at night. Includes: Two Morning Wake-Up Routines:... more

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Yoga teacher Suzanne Deason instructs a program specifically designed to targe... Yoga teacher Suzanne Deason instructs a program specifically designed to target the lower body. This active workout sculpts lengthens and tones the muscles of the legs hips thighs and buttocks to increase both strength and flexibility. Recommended for... more