Aerobics+dvd

Do you like to dance? Do you like fun hi/lo aerobic choreography? Well look no... Do you like to dance? Do you like fun hi/lo aerobic choreography? Well look no further; Patrick presents his Aerobic Dance workout that combines the best of both! Just when you ve mastered the shake in your groove and the dip in your hip . more

Kelly Coffey-Meyer intermixes higher-impact floor aerobics with interesting st... Kelly Coffey-Meyer intermixes higher-impact floor aerobics with interesting step combinations. From bounces jumps and twists to jacks pendulums and martial arts kicks the variety and challenge never subside. more

DVD & Audio CD Bundle Pack NEW & SEALED - IN STOCK The Great Shape-Up Program ... DVD & Audio CD Bundle Pack NEW & SEALED - IN STOCK The Great Shape-Up Program DVD: She s a personal trainer aerobics instructor Karate Black Belt and a former cover girl having graced the magazines as diverse as Muscle & Fitness and Oxygen. He s a... more

Over the years Jane Fonda s low impact workout has definitely become one of th... Over the years Jane Fonda s low impact workout has definitely become one of the most requested programs for DVD release. The low impact 50-minute DVD which contains a warm up cool down and aerobic activity will jump start your metabolism and improve... more

Available on DVD for the first time the COMPLETE WORKOUT follows my ORIGINAL a... Available on DVD for the first time the COMPLETE WORKOUT follows my ORIGINAL and NEW WORKOUT programs with new choreography. A great DVD for everyday the COMPLETE WORKOUT includes Upper & Lower Body toning as well as an Aerobic program. This workout... more

Bayview/widowmaker Kathy Smith Timeless-great Buns & Thighs Step Aerobics Work... Bayview/widowmaker Kathy Smith Timeless-great Buns & Thighs Step Aerobics Workout [dvd] more

DVD Rating: Not Rated Runtime: 53 Color Closed Captioned Paramount Home Entert... DVD Rating: Not Rated Runtime: 53 Color Closed Captioned Paramount Home Entertainment 12/21/2004 more

0097368874244. New condition. DVD. Run time: 56 mins. Language: English. This ... 0097368874244. New condition. DVD. Run time: 56 mins. Language: English. This follow-up to Carmen Electra s Aerobic Striptease turns up the heat in this fun and effective workout program. Carmen Electra s Fit to Strip features a high-impact workout... more

The twelfth fitness tape in Jane s series gives users an hour of dance aerobic... The twelfth fitness tape in Jane s series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20 40 or 60 minute segments to fit all levels of fitness and users busy schedules. Following the workout is a 15 minute... more

Works the lower body in two ways: 35 minutes of low-impact aerobic dance with ... Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step then 25 minutes of targeted conditioning for the abs buttocks and thighs. The whole workout is well choreographed well instructed and accessible to beginners.... more

A low impact energizing pregnancy workout. Consists of a prenatal workout intr... A low impact energizing pregnancy workout. Consists of a prenatal workout intro warm up low impact aerobics stretch and cool down interlude of short post partum questions and post natal workout. Excellent for maintaining good health and weight... more

Each DVD features fun aerobic exercises toning exercises and stretches your cl... Each DVD features fun aerobic exercises toning exercises and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each... more

Carmen Electra - Advanced Aerobic Striptease [DVD] 09736887414 Movies Carmen Electra - Advanced Aerobic Striptease [DVD] 09736887414 Movies more

An entire workout devoted to step aerobics Amy takes you through her own creat... An entire workout devoted to step aerobics Amy takes you through her own creative chorography that has power and NRG in every step. This workout boasts a preview and power ups section. more

Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout ... Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete... more

This is the workout to get you moving and rev up your metabolism. Cardio Walk ... This is the workout to get you moving and rev up your metabolism. Cardio Walk for Weight Loss integrates fitness-walking movements with low-impact aerobics techniques creating energizing 10-minute indoor workouts almost anyone can do anytime anywhere. more

Menu Disc #1 -- Abs Buns & Thighs Circuit Training Hi/Lo Aerobics 1 Hi/Lo Aero... Menu Disc #1 -- Abs Buns & Thighs Circuit Training Hi/Lo Aerobics 1 Hi/Lo Aerobics 2 Play All Meet the Host Shelly McDonald Disc #2 -- Core Pilates Pilates - Core Pilates - Abs and Core Muscles Pilates - Core and Legs Play All Meet the Host Shelly... more

After the warm up there are two 20 minute segments referred to as skills and d... After the warm up there are two 20 minute segments referred to as skills and drills. They are intermediate levels and a great change from the regular aerobic/cardio workout. more

The aerobics-loving mixtape-making royal wedding-watching Goldbergs are back! ... The aerobics-loving mixtape-making royal wedding-watching Goldbergs are back! This season finds the siblings involved in hoverboard accidents the treacherous world of male modeling wannabe pop star making reenacting Ferris Bueller’s Day Off and... more

This is the workout to get you moving and rev up your metabolism. Cardio Burn ... This is the workout to get you moving and rev up your metabolism. Cardio Burn Weight Loss integrates fitness-walking movements with low-impact aerobics techniques creating energizing 10-minute indoor workouts almost anyone can do anytime anywhere. more