Sports & Fitness DVDs & Videos › 8+minute+abs+buns+legs+arms

TRACEY MALLET: QUICK BLAST METHOD - ROCK HARD ABS & BUNS TRACEY MALLET: QUICK BLAST METHOD - ROCK HARD ABS & BUNS more

The original 8 minute Abs workout is a fitness phenomenon that has already hel... The original 8 minute Abs workout is a fitness phenomenon that has already helped millions of people shape and sculpt their midsections and trouble areas with unprecedented results. Now the 8 Minute Fitness concept has gotten even stronger by... more

Dancefit Sculpt - Abs and Legs in Minutes Dancefit Sculpt - Abs and Legs in Minutes more

Menu Disc #1 -- Abs Buns & Thighs Circuit Training Hi/Lo Aerobics 1 Hi/Lo Aero... Menu Disc #1 -- Abs Buns & Thighs Circuit Training Hi/Lo Aerobics 1 Hi/Lo Aerobics 2 Play All Meet the Host Shelly McDonald Disc #2 -- Core Pilates Pilates - Core Pilates - Abs and Core Muscles Pilates - Core and Legs Play All Meet the Host Shelly... more

Get toned legs and tight buns in just 30 minutes with this super-charged worko... Get toned legs and tight buns in just 30 minutes with this super-charged workout full of power-packed hip thigh and butt firming exercises. The FIRM Master Instructor Kelsie Daniels leads you through this super-charged routine of functional... more

Included are 10 5-minute target toners: ab chiseler thigh trimmer chest firmer... Included are 10 5-minute target toners: ab chiseler thigh trimmer chest firmer back sculptor arm shaper shoulder definer hip slimmer inner-thigh tightener waist cincer and bun lifter. more

Enjoy 339 minutes of hardcore training from bodybuilding pros competing in the... Enjoy 339 minutes of hardcore training from bodybuilding pros competing in the Olympia. Disc 1 - Melvin Anthony Jr. : Back Troy Alves: Back Biceps Dexter Jackson: Shoulders Arms Claude Groulx: Arms Chest Shoulders Darrem Charles: Arms Art Atwood. more

This title contains five 10-minute workouts designed to lift your buns tone yo... This title contains five 10-minute workouts designed to lift your buns tone your legs and trim your waist. more

A targeted upper body buns & abs workout + 5 BONUS mini workouts! In as little... A targeted upper body buns & abs workout + 5 BONUS mini workouts! In as little as 20 minutes a day you can achieve a more sculpted toned body with these workouts from top ExerciseTV trainers. * Firm Upper Body * Upper Body Cardio * Buns & Abs Toning... more

This program has 20 minutes of low-impact aerobics plus six workouts that trai... This program has 20 minutes of low-impact aerobics plus six workouts that train the abs buns and thighs. These workouts will accomodate a variety of fitness levels and personal goals. more

Tone your abs waist hips thighs and buns using three different 10-minute Denis... Tone your abs waist hips thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener Bun Blaster and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min. more

The Bar Method elongates the thigh and seat muscles so that they sit higher on... The Bar Method elongates the thigh and seat muscles so that they sit higher on the hips. After about 10 lessons your legs look longer your seat lifts your abdominals pull themselves further back under the rib cage and your shoulders arms and chest... more