Sports & Fitness DVDs & Videos › 8+minute+abs+buns+legs+arms

TRACEY MALLET: QUICK BLAST METHOD - ROCK HARD ABS & BUNS TRACEY MALLET: QUICK BLAST METHOD - ROCK HARD ABS & BUNS more

The original 8 minute Abs workout is a fitness phenomenon that has already hel... The original 8 minute Abs workout is a fitness phenomenon that has already helped millions of people shape and sculpt their midsections and trouble areas with unprecedented results. Now the 8 Minute Fitness concept has gotten even stronger by... more

Get toned legs and tight buns in just 30 minutes with this super-charged worko... Get toned legs and tight buns in just 30 minutes with this super-charged workout full of power-packed hip thigh and butt firming exercises. The FIRM Master Instructor Kelsie Daniels leads you through this super-charged routine of functional... more

Enjoy 339 minutes of hardcore training from bodybuilding pros competing in the... Enjoy 339 minutes of hardcore training from bodybuilding pros competing in the Olympia. Disc 1 - Melvin Anthony Jr. : Back Troy Alves: Back Biceps Dexter Jackson: Shoulders Arms Claude Groulx: Arms Chest Shoulders Darrem Charles: Arms Art Atwood. more

0013131281798. New condition. DVD. Run time: 54 mins. Language: English. This ... 0013131281798. New condition. DVD. Run time: 54 mins. Language: English. This entry in the 10 Minute Solution series from Anchor Bay features a total of five ten-minute segments. The first four focus on the abs thighs buns and arms and shoulders... more

This title contains five 10-minute workouts designed to lift your buns tone yo... This title contains five 10-minute workouts designed to lift your buns tone your legs and trim your waist. more

This program has 20 minutes of low-impact aerobics plus six workouts that trai... This program has 20 minutes of low-impact aerobics plus six workouts that train the abs buns and thighs. These workouts will accomodate a variety of fitness levels and personal goals. more

Tone your abs waist hips thighs and buns using three different 10-minute Denis... Tone your abs waist hips thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener Bun Blaster and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min. more

The Bar Method elongates the thigh and seat muscles so that they sit higher on... The Bar Method elongates the thigh and seat muscles so that they sit higher on the hips. After about 10 lessons your legs look longer your seat lifts your abdominals pull themselves further back under the rib cage and your shoulders arms and chest... more