Sports & Fitness DVDs & Videos › 5+step+aerobics+workout+exercise+videos

Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout ... Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete... more

This DVD features over 100 minutes of fitness expertise. Led by acclaimed inst... This DVD features over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can exercise this key part of your body. more

Join Kili on the beautiful beaches of Hawaii and experience a creative Hula Wo... Join Kili on the beautiful beaches of Hawaii and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance and also experience an aerobic workout. This uniquely... more

Now you can add a powerful new dimension to your workout without ever setting ... Now you can add a powerful new dimension to your workout without ever setting foot in a gym! Not only does the air-cushioned exercise ball help build spectacular abs and a tight sexy lower body it provides essential functional conditioning for... more

An entire workout devoted to step aerobics Amy takes you through her own creat... An entire workout devoted to step aerobics Amy takes you through her own creative chorography that has power and NRG in every step. This workout boasts a preview and power ups section. more

Join Abbie Appel for this one of a kind high energy Step Interval workout that... Join Abbie Appel for this one of a kind high energy Step Interval workout that challenges your fitness level and maximizes your time with multiple unique blocks to choose from. Each block includes a creatively choreographed step aerobic segment. more

Basic Training - the Workout is a 60 minute low-impact aerobic and strength tr... Basic Training - the Workout is a 60 minute low-impact aerobic and strength training workout set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - the Workout. more

This video is for people of all ages who suffer from arthritis. This therapeut... This video is for people of all ages who suffer from arthritis. This therapeutic exercise program will help you manage your arthritis by increasing flexibility in you joints and strengthening surrounding muscles. more

0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads th... 0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads the viewer through four different sets of exercises on Caribbean Workout: Pilates. In addition to tips on breathing and stretching the video utilizes the tropical background... more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

No time to exercise? Here s the solution! Everyone can find at least 10 minute... No time to exercise? Here s the solution! Everyone can find at least 10 minutes in their day and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer s curves. more

Energy Blasts are children s exercises at their best - 65 easy hip-hop moves t... Energy Blasts are children s exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. They re easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute fifteen... more

No time to exercise? We have the solution for you - the 10 Minute Solution! Ev... No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by... more

Each DVD features fun aerobic exercises toning exercises and stretches your cl... Each DVD features fun aerobic exercises toning exercises and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each... more

Each DVD features fun aerobic exercises toning exercises and stretches your cl... Each DVD features fun aerobic exercises toning exercises and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each... more

Keep It Up! Debbie Siebers Slim in 6 (DVD) Fitness videos help you stay on top... Keep It Up! Debbie Siebers Slim in 6 (DVD) Fitness videos help you stay on top of your exercise plan. Helps you stay motivated. Educates & informs about latest fitness tips. Fitness videos offer visual guidance. more

0013131227291. New condition. DVD. Run time: 35 mins. Language: English. Fitne... 0013131227291. New condition. DVD. Run time: 35 mins. Language: English. Fitness trainer Ellen Barrett is your guide for this exercise video which uses principles based on the pilates regimen to create three separate ten minute workouts each of... more

If you re a well-coordinated intermediate-level aerobic dancer and you enjoy h... If you re a well-coordinated intermediate-level aerobic dancer and you enjoy highly choreographed dance routines you ll like this video. The first of the two 20-minute workouts consists of complex jazzy dance patterns built into a routine. Lisa... more

0013131534290. Pre-Owned: Good condition. DVD. Run time: 54 mins. Language: En... 0013131534290. Pre-Owned: Good condition. DVD. Run time: 54 mins. Language: English. Renowned fitness instructor Amy Bento hosts the at-home exercise video 10 Minute Solution: Tone Trouble Zones. Bento leads the audience in a series of easy and... more

Classical Pilates Inc. Demonstrates a wonderful curriculum of safe and effecti... Classical Pilates Inc. Demonstrates a wonderful curriculum of safe and effective Classical Pilates exercises for children ages 5-12 and workouts for young adults ages 13-17 which help improve: Personal Body Image Mental Concentration and Injury... more