Pilates Dvds

5 matches

Lolita Shares Her Pilates Chair

Lolita San Miguel brings you yet another informative and instructional Pilates... Lolita San Miguel brings you yet another informative and instructional Pilates DVD full of ways to make the most of your chair routines! This DVD contains the entire repertoire of the Wunda and Combo Chair exercises for all levels. Included are... more

as low as $19.95

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Pilates Workout with Triadball Level 1: DVD a...

Get the benefits of Pilates with this low-impact workout to improve muscle ton... Get the benefits of Pilates with this low-impact workout to improve muscle tone, build core strength and increase flexibility. In Level I, Master Teachers Fritzke and Voogt ease you into versatile, controlled movements focusing on correct breathing,... more

as low as $36.95

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Pilates Springboard(TM) with Ellie Herman DVD

Enjoy a full-body Tower workout from Ellie Herman, including a warm-up, core s... Enjoy a full-body Tower workout from Ellie Herman, including a warm-up, core strengthening, upper body and lower body program. The workout includes classic Pilates exercises as well as original exercises created by Ellie especially for the Pilates... more

as low as $24.95

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Corpus Pilates Level 2

A great DVD for the beginning to intermediate student, or as a refresher for t... A great DVD for the beginning to intermediate student, or as a refresher for the seasoned professional. Jam-packed with information, this DVD begins with a five minute review of modifications and warnings before going into a 27-minute tutorial on... more

as low as $19.95

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Pilates for Golfers

Many golfers are realizing the benefits of Pilates: a better swing and improve... Many golfers are realizing the benefits of Pilates: a better swing and improved shot distance on the course. This DVD focuses on golf-specific exercises to improve rotation, increase range of motion of the shoulders and hips, and increase core... more

as low as $27.95

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