Peter Gillham's Natural Vitality Natural Calm 16 oz

MPN: 183405000025
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Current Location: Ashburn, VA (20147)
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Description
Award-winning Natural Calm is the best-selling ionic magnesium supplement in the natural products market. It was developed by nutritional researcher Peter Gillham for superior absorption and maximum benefit.
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supplements size 16 oz
User Reviews
Magnesium is a must.
5 Star Review   By Scatamoosh on Vitacost - Apr 3, 2013   

Easy to take. Works like a charm. And even if it didn't, it does no harm.

53% of readers found this review helpful.

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great for stress
5 Star Review   By BJLH on Vitacost - Mar 25, 2013   

calm is the first product i reach for when i'm stressed! Drinking it warm is my favorite, but when in a hurry i just put it in my water bottle and go!

46% of readers found this review helpful.

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Tastes great, highly recommended
5 Star Review   By Dime on Vitacost - Mar 20, 2013   

This stuff tastes so good (even the unflavored), you don't even notice you are taking a supplement. Haven't had any issues with loose stools so I'll probably up my dosage a bit. I do notice a calming of the body and mind within about 30 minutes of taking it. Great before bed. I'll definitely be buying more.

46% of readers found this review helpful.

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Fantastic product!!
5 Star Review   By livegrowthrive on Vitacost - Feb 26, 2013   

Highly recommend this product for mood and constipation.

71% of readers found this review helpful.

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This product has great benefits
5 Star Review   By LuvtoBead on Vitacost - Feb 26, 2013   

I drink this every night. So relaxing and I know my bones are being supported. I never liked the price till I found it through Vitacost. Now I never need to be without this product! Thanks Vitacost!

67% of readers found this review helpful.

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Really helps me to sleep
5 Star Review   By Ionie on Vitacost - Feb 26, 2013   

I have tried alot of products and this one really helps me and I will buy it again

67% of readers found this review helpful.

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Works like a charm
5 Star Review   By golfjunkie on Vitacost - Feb 26, 2013   

For most of my adult like I have struggled with constipation. My diet has a lot of fiber in it and I drink 64 ounces of water daily, yet I still have trouble. After hearing so much about magnesium and how it can help with this problem, I decided to give it a try. I started out using magnesium in capsule form with mixed results. Then I decided to give powdered magnesium a try and after reading all of the great reviews on this product I decided to purchase it and I'm totally pleased with the results. I take 4 grams with 16 ounces of water when I get up in the morning before breakfast. I've read that some people take their magnesium before bedtime. I've not tried this as of yet because the way I'm taking it now seems to work for me. All in all it's a very effective product.

57% of readers found this review helpful.

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Best magnesium on the market
5 Star Review   By molster on Vitacost - Feb 26, 2013   

We use this powder, just like the directions say, whenever we have occasional constipation or a cramp in our legs. It works gently and effectively every time.Vitacost has the best price I've ever seen for this.

50% of readers found this review helpful.

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Best Remedy for Constipation
5 Star Review   By ElfQueenZ on Vitacost - Feb 26, 2013   

I have been taking this product for a long time, I suffer from Medication induced constipation and this has been my favorite remedy and without pain too. Besides giving you magnesium which helps in many ways. An enjoyable drink plus you can adjust the dose as needed.

50% of readers found this review helpful.

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Great product and the taste is minimal
5 Star Review   By Dvesci on Vitacost - Feb 26, 2013   

I have been taking this product now for about 2 years and I just love, how it helps to keep me regular and that I get a great night sleep with this product.

40% of readers found this review helpful.

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Product Details
Description
Award-winning Natural Calm is the best-selling ionic magnesium supplement in the natural products market. It was developed by nutritional researcher Peter Gillham for superior absorption and maximum benefit.
Quick Glance
supplements size 16 oz
Summary
Product Title Peter Gillham's Natural Vitality Natural Calm 16 oz
Manufacturer Peter Gillham's Natural Vitality
Lowest Price $25.97 from PureFormulas
Power Score 4.8 | 202 Reviews
Additional Specifications
mineral type: magnesium
Fragrance Size: 16 oz
Local Availability: yes
shakes powders bars type: powders
Today's Average: $21.20
Today's Lowest: $25.97
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User Reviews
Magnesium is a must.
5 Star Review   By Scatamoosh on Vitacost - Apr 3, 2013   

Easy to take. Works like a charm. And even if it didn't, it does no harm.

53% of readers found this review helpful.

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great for stress
5 Star Review   By BJLH on Vitacost - Mar 25, 2013   

calm is the first product i reach for when i'm stressed! Drinking it warm is my favorite, but when in a hurry i just put it in my water bottle and go!

46% of readers found this review helpful.

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Tastes great, highly recommended
5 Star Review   By Dime on Vitacost - Mar 20, 2013   

This stuff tastes so good (even the unflavored), you don't even notice you are taking a supplement. Haven't had any issues with loose stools so I'll probably up my dosage a bit. I do notice a calming of the body and mind within about 30 minutes of taking it. Great before bed. I'll definitely be buying more.

46% of readers found this review helpful.

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Fantastic product!!
5 Star Review   By livegrowthrive on Vitacost - Feb 26, 2013   

Highly recommend this product for mood and constipation.

71% of readers found this review helpful.

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This product has great benefits
5 Star Review   By LuvtoBead on Vitacost - Feb 26, 2013   

I drink this every night. So relaxing and I know my bones are being supported. I never liked the price till I found it through Vitacost. Now I never need to be without this product! Thanks Vitacost!

67% of readers found this review helpful.

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Really helps me to sleep
5 Star Review   By Ionie on Vitacost - Feb 26, 2013   

I have tried alot of products and this one really helps me and I will buy it again

67% of readers found this review helpful.

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Works like a charm
5 Star Review   By golfjunkie on Vitacost - Feb 26, 2013   

For most of my adult like I have struggled with constipation. My diet has a lot of fiber in it and I drink 64 ounces of water daily, yet I still have trouble. After hearing so much about magnesium and how it can help with this problem, I decided to give it a try. I started out using magnesium in capsule form with mixed results. Then I decided to give powdered magnesium a try and after reading all of the great reviews on this product I decided to purchase it and I'm totally pleased with the results. I take 4 grams with 16 ounces of water when I get up in the morning before breakfast. I've read that some people take their magnesium before bedtime. I've not tried this as of yet because the way I'm taking it now seems to work for me. All in all it's a very effective product.

57% of readers found this review helpful.

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Best magnesium on the market
5 Star Review   By molster on Vitacost - Feb 26, 2013   

We use this powder, just like the directions say, whenever we have occasional constipation or a cramp in our legs. It works gently and effectively every time.Vitacost has the best price I've ever seen for this.

50% of readers found this review helpful.

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Best Remedy for Constipation
5 Star Review   By ElfQueenZ on Vitacost - Feb 26, 2013   

I have been taking this product for a long time, I suffer from Medication induced constipation and this has been my favorite remedy and without pain too. Besides giving you magnesium which helps in many ways. An enjoyable drink plus you can adjust the dose as needed.

50% of readers found this review helpful.

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Great product and the taste is minimal
5 Star Review   By Dvesci on Vitacost - Feb 26, 2013   

I have been taking this product now for about 2 years and I just love, how it helps to keep me regular and that I get a great night sleep with this product.

40% of readers found this review helpful.

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Rx'd by my doctor
5 Star Review   By vandyke on Vitacost - Sep 21, 2012   

It works for me!

75% of readers found this review helpful.

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This product has many benefits.
5 Star Review   By Audge2 on Vitacost - Sep 14, 2012   

I have used this product every evening for years. It helps relax me for better, more sustained sleep and has helped resolve a chronic irregular heart beat I had prior to using this product. I take it with me where ever and whenever I travel as well. It is easy to use and is an excellent beverage to help restore depleted magnesium levels .

0% of readers found this review helpful.

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excellent product
5 Star Review   By forVibrantHealth on Vitacost - Aug 26, 2012   

Natural calm is great for helping to sleep, relieving cramps and relieving constipation. It is gentle, and effective.

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works!
5 Star Review   By dancinbeauty on Vitacost - Aug 17, 2012   

It works! It dissolves fast and even kids begs for it. I will change to the tablet form of mgnesium citrarate because of the price, and see what happens. If badget is not issue, I will stick to this though.

0% of readers found this review helpful.

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I love Calm. It gives me a good night sleep.
5 Star Review   By Omi11 on Vitacost - Aug 3, 2012   

Ever since my friend gave me a little sample , I feel in love with Calm. I had been having a hard time sleeping. I take it 1hr. before bed time. I get a good nights rest. Also I am not so stressed anymore.

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What a product
5 Star Review   By Reudi on Vitacost - Jul 25, 2012   

Sudden news today by telephone reporting two friends arriving at the airport soon after planning for one. Emotional and physical stress boiled up.Long forgotten, I found this product on a kitchen shelf while looking for something else. When I took two teaspoons in a glass of water, it was not long before my mental focus became sharper and my tension eased.Because of this remarkable effect, I just had to report it. While it is doubtful another response will be as marked, I much appreciate the help it afforded me.It will not disappear into the back of the shelf again.Thanks

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This product does what it claims to do !
5 Star Review   By Belivette on Vitacost - Jul 22, 2012   

I sleep better while feeding my body with relevant constituents when I take this product. And I don't have the counter-effects any medical pill would inevitably brought up. Thanks !

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It is a really good product
5 Star Review   By Nadeya on Vitacost - Jul 20, 2012   

I have been using the product for several years now. I believe and experienced, that this is the best Magnesium supplement on a market and I recommend it to all my clients. Why it is the best? Because a client can adjust the dose according to his /hers needs, comparing with the Magnesium in a pill. And it is available readily to the body.Highly recommended.

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This is a fantastic product!
5 Star Review   By hisprincess40 on Vitacost - Jul 16, 2012   

If you experience irregularity this is a fantastic product! It is easy to take, tastes good, and is a lovely nightcap after a long day. I dissolve mine in hot water and drink it like a cup of tea. The best part is that it doesn't cause cramping, gas, or bloating like other products used for the same purpose and it has no sugar. My tummy and intestines are much happier!

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Excellent Product
5 Star Review   By VitaJane on Vitacost - Jul 6, 2012   

For starters this product is way too expensive! Beyond the price, itis wonderful! I mix it in 1/2 strength Emergen-c Acai berry and a full glass of water. After, I feel charged up for the day!

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Great way to take my Magnesium
5 Star Review   By ValF on Vitacost - Jul 5, 2012   

I drink this every night before bed. It helps me go to sleep, and then ensures a good bowel movement the next day. Great stuff! I like to take magnesium this way rather than in a capsule.

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it's a must-have for me!
5 Star Review   By oregongal on Vitacost - Jul 1, 2012   

I put 1 to 2 teaspoons into my tea mug, add boiling water partway up and stir for about a minute to ensure that the powder has dissolved. Then I steep my tea bag in it, sweeten it with a little stevia extract and fill the cup the rest of the way. Calm gives the tea a citrus-y taste like a squeeze of lemon juice was added. It seems to be well-absorbed; take throughout the day as the bowels can tolerate. Relaxing and helps reduce both muscle tension/soreness and headache frequency.

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This is a great source for absorbable Magnesium
5 Star Review   By energy on Vitacost - Jun 30, 2012   

Excellent high quality product

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A life saver
5 Star Review   By KMor on Vitacost - Jun 22, 2012   

I suffered from severe constipation most of my adult life. I'm now 57 and found this product approx. 3 yrs. ago. It has solved the problem and I feel great. Calm is a wonderful product and it really works!

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Best sleep imaginable
5 Star Review   By FDAcansuckit on Vitacost - Jun 21, 2012   

I started taking Natural Calm to help with some sleeping issues I had. When I take it in conjunction with melatonin, I sleep the whole night through without waking up. I love the relaxed feeling I get shortly after taking it.My mom has been taking it after a back surgery, twice a day. Over the last few months, her pain level has gradually gone lower and lower to where she barely needs her pain meds. She doesn't feel as stiff or nervous like she used to.Knowing how little magnesium we get in our diet and how important it is (plenty of great books on the importance of Magnesium!) I can't recommend this product enough to people who might be suspecting a magnesium deficit or who need some help just relaxing after a stressful day.I stir mine up in room temperature filtered water and get it down quick, and follow it up with a chaser of fresh water. You get used to the taste (similar to unsweetened soda).

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Really works
5 Star Review   By Kasha5 on Vitacost - Jun 18, 2012   

I have been taking magnesium supplements for years, and never noticed any effect besides loose stools if I took to much. I bought expensive brands that are highly recommended, but this product exceeds them all! I don't understand why, but this really does put me in a great mood. Working up the dosage has been successful in avoiding bowel issues and overall, my nervous system feels vastly improved. Very glad I gave this a shot and worth every penny.

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works for the bowels
4 Star Review   By meljar on Vitacost - May 23, 2012   

My wife and I have been on this for a few months now. We haven't noticed any improvement with stress or any kind of a calming effect. However, our bowels definitely move better now (not that we had a problem before). The only down side is that sometimes the laxative effect hits at 2am. It's not real consistent.Overall a decent product. We just bought another bottle.

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Natural Calm
5 Star Review   By KarasMom on Vitacost - May 17, 2012   

Great product, keeps all things moving in the right direction.

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CALM
5 Star Review   By bemurphed on Vitacost - May 8, 2012   

a heaping tablespoon in warm water before bed . . . helps with constipation . . . been using for years. good value from this website.

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This Product Saved Me
5 Star Review   By GoHeels on Vitacost - Apr 25, 2012   

College Student. Drank more in a year and a half than most people will in two lifetimes. Had to quit because I literally could not sleep when sober. Spent countless nights having severe insomnia. It never mattered how tired I was, my body just wouldn't let me sleep. As a result of not sleeping, I didn't eat. As a result of not eating, I didn't get my daily allowance of vitamins and nutrients. Never had anxiety before, but started to develop symptoms after a time. When you have to be up in an hour for an exam and you're so tired that you can barely remember your name, it can be stressful. Funny thing is, by some miracle I was still able to maintain my stellar GPA. Point being, this can happen to anyone. Stumbled over this product by chance online, my life hasn't been the same since. Never again will I drink any where close to the extent which caused my troubles. And, never again will I develop a magnesium deficiency because I will be taking this product for the rest of my life. Game changer.

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Great Quality Magmesium Supplement
5 Star Review   By bobafett on Vitacost - Mar 22, 2012   

High quality and great tasting. Best Magnesium supplement I've ever tried.

0% of readers found this review helpful.

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Keeps me on an even keel!
5 Star Review   By ambush on Vitacost - Mar 10, 2012   

My mood is noticeably different after afew days of missed doses, not toforget regularity.

100% of readers found this review helpful.

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LOVE Natural Calm
5 Star Review   By HealingPath on Vitacost - Feb 25, 2012   

Easy to use and a great way to calm down from a busy day. Also does what it says it will do. Great product.

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Contains Lead
1 Star Review   By Carrieanddave on Vitacost - Feb 12, 2012   

According to consumer labs testing this product contains lead.

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Calm
5 Star Review   By nanabelle on Vitacost - Feb 9, 2012   

have been using this faithfully for 5 years.one of the best products..no additives..plain, unadulterated magnessium..great for IBS, regularity...easy to take..

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good product
5 Star Review   By rplucka88 on Vitacost - Jan 26, 2012   

The magnesium really has helped with sleeping and also with headaches. I would buy the berry flavored over this one, although I just add Stevia and that really helps.

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Magnesium Citrate
5 Star Review   By MaxRed on Vitacost - Jan 4, 2012   

A good source of magnesium citrate. I take it before going to bed. This one is unsweetened and tastes much better than the flavored ones they offer.

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RLS Restless Leg Syndrome Cured!!!!
5 Star Review   By Linda77 on Vitacost - Jan 1, 2012   

I take 3 tspns every night about an hour before bed & I sleep better than ever before. This was an unexpected bonus as I took it originally to stop RLS Restless Leg Syndrome. Daily Calm works better for RLS than any supplement or any drug (without the side effects!) It is also great to keep you regular.

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Highly Recommend
5 Star Review   By CLCurrie on Vitacost - Nov 28, 2011   

This product is the best of its type and the most effective. You cannot get a lower price than here at Vitacost. I recommend researching information on the need for assimilable magnesium in your diet.

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Just too Acidic
2 Star Review   By Beachpeach on Vitacost - Nov 2, 2011   

I ordered this because a friend recommended it for leg cramps and restless leg syndrome, which I have. It's rather pricey, but I felt any price would be worth it if I got some relief. Well, I tried and tried to find ways to take this - but it is so acidic and bitter and sour, that I just can't bring myself to take it and so it sits on my cupboard shelf after about only 6 servings. I'm sure it's effective, but how can it be, if I can't stand to use it? I even tried using Splenda to sweeten it, but that really doesn't cut the acidity.

0% of readers found this review helpful.

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Loving it
5 Star Review   By MariCis on Vitacost - Oct 26, 2011   

My Dr. reccomended this product to help ease PMS bloating and its done many things for me in a short time. It heped with the bloating, I am sleeping like a baby waking up refreshed and energized. My PMS anxiety is gone, my allergies are much better. It has improved my overall health.

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does everything it says it does
5 Star Review   By numinous on Vitacost - Sep 25, 2011   

This does everything it says it does. I am relaxed and not constipated anymore. It regulates the water in my gut and body. I used to be tense all the time and stressed to the max. This makes me feel a lot better.

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Natural Calm Magnesium
5 Star Review   By chook88 on Vitacost - Sep 23, 2011   

I am a stress head and this product is not something I can live without. It helps me to feelcalmer and sleep better

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Natural Calm
5 Star Review   By vallin on Vitacost - Sep 5, 2011   

The very best magnesium supplement I have tried!

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Love Magnesium!
4 Star Review   By Kate71 on Vitacost - Aug 25, 2011   

Wish it was flavored but still effective! I love magnesium! It helps with a lot of ailments.

100% of readers found this review helpful.

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Excellent product
5 Star Review   By jeanfleur on Vitacost - Aug 1, 2011   

I am a logtime uer of this product. suggested by my son. It is easy to take, and effective. I highly recommend it to my friends.

50% of readers found this review helpful.

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Nothing short of a miracle!
5 Star Review   By gracie4short on Vitacost - Jul 22, 2011   

I had suffered from muscle spasms in my legs at night for 5 or 6 years. Sleep studies said it wasn't restless leg syndrome, but it was preventing me from getting to sleep and adversely affecting my fibromyalgia. A friend recommended Natural Calm and it has made ALL the difference! After a particularly stressful or physically active day I would have been up for hours until my legs relaxed. Natural Calm gives me relief in less than half an hour. I've recommended it to several friends who all agree: this is nothing short of a miracle! Thank you!.

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Best Purchase ever
5 Star Review   By judah2A on Vitacost - Jul 3, 2011   

I have used this product before. It dissolves easily and doesn't have a bad after taste. The price is also great. I will buy it again.

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Calm
5 Star Review   By debbe on Vitacost - Jun 29, 2011   

Love this stuff... take it for muscle cramping, nerves and bones. (Bonus it helps with regularity.)

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Calm
4 Star Review   By Bettyboo on Vitacost - Jun 26, 2011   

A very good way to get your daily dose of magnesium. Vita cost price is the best I have found for this product.

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Calm is right! A Menopause Buster
5 Star Review   By aMuse on Vitacost - Jun 13, 2011   

I started taking this to combat stress and insomnia and discovered that magnesium is highly recommended for perimenopause symptoms. Gone are hot flashes, sleepless nights, moodswings, and confusion. I swear I do not work for this company. Google "magnesium and menopause" and you will literally see what you have been missing. Minerals are depleted as a woman ages. This power formula makes a very drinkable hot liquid that has made me a much calmer and happier woman.

0% of readers found this review helpful.

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LOVE IT!
5 Star Review   By Judyjudyjudy on Vitacost - Jun 13, 2011   

I tell all my friends about Calm! It has helped with a constipation problem that I have had for over 50 years! Natural and gentle, really!! And very effective!

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Good stuff
5 Star Review   By elw1 on Vitacost - Jun 12, 2011   

Miracle Grow has stopped the nightly leg cramps my husband used to get and it seems to help my muscle pain from fibromyalgia. Plus the magnesium helps keep the body regular.Good produce and quick delivery. Thanks.

67% of readers found this review helpful.

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Really works
5 Star Review   By lisapa1983 on Vitacost - Jun 6, 2011   

I get afternoon slumps followed by getting wound back up around the time to go to bed. If I take this before bed, it calms me down and I feel ready to go to sleep w/o any grogginess upon waking. It also helps to combat constipation.

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Excellent!
5 Star Review   By kim09 on Vitacost - Jun 3, 2011   

This is great if you want to relax and de-stress. Highly effective. I will continue to buy this product.

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It works
4 Star Review   By Anchorage on Vitacost - Jun 2, 2011   

Calm has proven to be effective without harsh side effects. Once a day and it keeps me regular.

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Peter Gillham Natural Magnesium Calm
5 Star Review   By crazyoverJesus on Vitacost - May 24, 2011   

This is a Wonderful product. It is very Relaxing, especially at night before bedtime. You need to Follow instructions on the container for best results. It just makes you feel good all over.

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Best Around!
5 Star Review   By NRGgal on Vitacost - May 22, 2011   

I love Gilhams Calm and Calm Plus. So easily absorbed by the system. Kudos!!

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A Must Have
5 Star Review   By KlassyLady on Vitacost - May 14, 2011   

This product is a must have for anyone with even a little stress in their busy life. Calms you right down, but you remain alert.

100% of readers found this review helpful.

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Excellent Detoxing Mineral
5 Star Review   By Chun on Vitacost - May 13, 2011   

I use Natural Magnesium Calm for detoxing. This one is a very effective and inexpensive way to detox thru your bowels. Highly recommended.

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Should be a staple in your cabinet
5 Star Review   By Jenthenurse on Vitacost - May 12, 2011   

Almost everyone in the USA is short on magnesium. Our food choices often fall short, and then when we do eat well, the food we eat is often grown in mineral depleted soils. This product is amazing. Follow the directions, but titrate your daily needs. I actually use less than what is on the label.

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Magnesium helps sleep
5 Star Review   By wowmom on Vitacost - Apr 30, 2011   

Have used for a few months now, help with sleep, occasional constipation, stress relief. Use it almost everyday, consider it an essential supplement.

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Have used for years.
5 Star Review   By Magentamoon on Vitacost - Apr 26, 2011   

This is an excellent product. Great solution for anyone dealing with constipation. I am never without it.

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I've used this for years
5 Star Review   By bigwind on Vitacost - Apr 20, 2011   

This helps to 'calm' me before bed. I've used it for years. It's a quality product.

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Natural Magnesium Calm
3 Star Review   By Angel2U on Vitacost - Apr 14, 2011   

Have been using this brand for over 10 years with great satisfaction. I was disappointed to recently see the potency has been diluted from 615 Mg in 3 teaspoons (205 mg per teaspoon) to 350 mg in two teaspoons (which equates to 175 mg per teaspoon). This actually makes the product more expensive for less magnesium!!

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Will Change Your Life!
5 Star Review   By Lisabis on Vitacost - Apr 7, 2011   

This stuff rocks!!!!!!!!!!!!!!!!!!! Let's just say I have had digestive issues my whole life. I go to the bathroom 2x a day now (if you know what I am sayin' (-:).

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Lead with my magnesium!
1 Star Review   By Rohlfie on Vitacost - Mar 25, 2011   

I used to love this stuff! Until I discovered that it was found to contain lead by Consumer Lab, an independent testing service for supplements. I wish the Peter Gillham company would address and correct this problem, as it is otherwise a very good product.

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Not advisable
1 Star Review   By naturaljewel on Vitacost - Mar 24, 2011   

This product nearly gave me an ulcer- it tore my stomach apart. Used as directed. I would not recommend it to anyone. Better to find a combination of Cal/Mag! (I did not purchase this at Vitacost, but through Dr. office upon his recommendation)

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Works better than flavored
5 Star Review   By Happy99 on Vitacost - Mar 12, 2011   

Peter Gillham Natural Magnesium Calm -- 16 oz ? this product works better, is more effective than the flavored natural calm and helps us to be able to sleep.

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HELPS YOU RELAX
5 Star Review   By Newbury on Vitacost - Mar 1, 2011   

MY 90 YEAR OLD MOTHER MAKES A TEA FROM THIS AT NIGHT BEFORE BEDTIME AND IT SEEMS TO HELP. SHE ONLY USES 1/2 TSP. AS SHE IS VERY SENSITIVE.

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finally a product That Works
5 Star Review   By crampfree on Vitacost - Feb 7, 2011   

After years of trying numerous supplements that promised to relieve my leg cramps, CALM finally did! I'm very satisfied.

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One product I will not live without
5 Star Review   By pilatesgirl on Vitacost - Feb 1, 2011   

This is an awesome, great tasting product to get your magnesium. I used to get leg and feet cramps all the time, especially doing Pilates and after taking this I rarely get them. I tell all lmy Pilates' clients to take it as well. I read from a nutritionist to take your calcium in the am and your magnesium in the pm and that's what I do daily. It also helps you sleep better...I swear by it and will always take it. I even travel with it. LOVE it. Plus you will never be constipated while taking this!

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Good Product
5 Star Review   By dnjster on Vitacost - Jan 29, 2011   

I didn't realize how easy it is to be low on magnesium. Once I saw that was the case, this is the product I chose. I like the tanginess that it gives my natural lemonade and it is a simple way of getting the nutrition without taking yet another pill or two.

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Excellent!
5 Star Review   By tmhn on Vitacost - Jan 26, 2011   

If you have any cramps, muscle spasm or chronic constipation then I highly recommend Magnesium Calm. Follow the instructions and "ease" into using it. You will see a difference. I've been using it for 6 months and no longer have painful spasm in the calf or toes and I'm regular (3x) which hasn't happened in 30 years!

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good for celiac
5 Star Review   By dollyb on Vitacost - Jan 8, 2011   

Calm has helped my stomach disorder(celiac) sooo much! It is great for constipation - good for mood and digestion - helps sleeping - good source of magnesium

44% of readers found this review helpful.

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Great product
5 Star Review   By Cimbly on Vitacost - Jan 4, 2011   

I love Peter Gillham's Calm. My daughter told me about this product. Not only does it give me the magnesium that I need, I actually don't stress out about stuff. I started giving it to my husband and he LOVES it too.

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exellent product!
5 Star Review   By starryeyes on Vitacost - Dec 27, 2010   

I ordered the unflavored powder and I love it. I purchased it for help with digestive issues and I am pleased with the results. I also feel calmer and sleep really well, feeling refreshed every morning.A tasty hot drink!!

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Natural Calm Magnesium Amazing Results!
5 Star Review   By ugadano on Vitacost - Dec 4, 2010   

I am so glad I tried this. I had been reading about how important magnesium is. When I was shopping Vitacost for 2 bottles of Peter Gilliam liquid vitamin, I discovered Natural Calm on the side panel and decided to try one, but accidentally ordered 2 bottles of magnesium. I was able to relax and sleep better and achieved regularity from the first dose. When I visited on Mother's Day, I took my extra bottle of Natural Calm with me, and was telling my 82 yr old Mother how much it helped me. She had been unable to sleep well for several months, and unable to go back to sleep if she woke in the night which happened several times per night. She was also constipated. She tried the starter amount the first night and went right off to sleep and didn't wake once till 7am. She was incredulous. We thought it was a fluke, but same story the next 2 nights on regular dose, she had no trouble falling asleep and slept all night, feeling well and rested next morn. She was shocked to have a regular BM that day as well and I left my extra bottle with her. She and I are still using it faithfully 7 months later with same great results.

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GOOD BUY
5 Star Review   By Austria on Vitacost - Nov 19, 2010   

I was a little skeptical at first because some magnesiums do work but this one actually delivers a calmness to the nerves--just like it says! I can only take 1 tsp per day though which is enough for me

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Remarkable Product
5 Star Review   By LittleSheep on Vitacost - Nov 15, 2010   

This product has been invaluable to me as I recovered from a serious bowel/rectal operation. With this product I have never needed to buy any over the counter laxatives of any kind as this works like magic getting the bowels to work when nothing else will. If I have even the slightest bit of constipation, this immediately remedies it & causes everything to get working again, nice & easy, no struggles. One dose a day keep the hard stools away & should be a great help to anyone with constipation or hemmerhoids.

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Love it!
5 Star Review   By mominmy50s on Vitacost - Nov 13, 2010   

A fun way to take your magnesium! It fizzes - then you add a little cold water and drink it. Took some when I was quite tense - an hour later I couldn't believe how relaxed I felt! I take it before I go to bed and it helps me relax to sleep. A great product to use.

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Good product
4 Star Review   By littleinstature on Vitacost - Oct 7, 2010   

I am more magnesium deficient than calcium and this powder does the trick to help equalize me.I like to drink it as a hot lemon drink (and I add a little stevia) right before bed. Excellent to relax with.

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This product has had multiple benefits
5 Star Review   By janzyb on Vitacost - Sep 30, 2010   

I tried this because it was recommended to me for my restless legs when I was going to bed. It helped with this PlusI sleep longer without interruption. I used to get up at 2:30 am and have trouble getting back to sleep. One other benefit was regulating bowels. I have internal hemorroids and this product provides looser stools in the am making less stress. I have not had anything do this so consistantly. So, I sleep better,longer and have less issues with hemorroids which isan unexpected plus. I have recommended this product to many people.

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quality product at great price
5 Star Review   By SoMo on Vitacost - Sep 21, 2010   

This is by far the best Magnesium product I have found, being both highly bio-available and easy to use. Vitacost's price makes it very reasonable.

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CALM Magnesium
5 Star Review   By zippitydoodah on Vitacost - Sep 19, 2010   

This is an excellent product! Since I started taking this regularly, I've been sleeping much better at night. I recommend this highly.

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calm
5 Star Review   By piedpiper on Vitacost - Aug 15, 2010   

good product, great value

0% of readers found this review helpful.

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Great product
5 Star Review   By jamjar on Vitacost - Jul 29, 2010   

Actually use in the AM. A great way to start the day. Prepares me physically and emotionally. Since I've been using I have found my overall well being has improved.

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Easily used by body
5 Star Review   By GrammaHoney on Vitacost - Jul 25, 2010   

People are more deficient in magnesium than calcium according to all I have experience and studied. And this is a great product to use. I don't like mixing it with warm water but that is what makes it so effective so it is a easy trade off for the effectivness

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Excellent Product
5 Star Review   By sahlschl on Vitacost - Jul 19, 2010   

I take this product right before bed it helps me sleep and my legs are not restless. Love this product!

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EFFECTIVE!!
5 Star Review   By Chickenlips on Vitacost - Jun 29, 2010   

MY FIANCE HAS RESTLESS LEG SYNDROME AND THIS, COMBINED WITH THE RHUS TOX HAS ALL BUT ELIMINATED IT! HAVING A SHOT OF THIS BEFORE BEDTIME HAS ENABLED US BOTH TO HAVE SUCH SOUND SLEEP!! BEWARE THOUGH! THE DIRECTIONS POST INSTRUCTIONS FOR "ADVANCED USE" AND I HAVE ABSOLUTELY NO IDEA WHO WOULD NEED THAT MUCH. WE BOTH SUFFERED STOMACH ACHES AND THE FIREHOSE EFFECT. A HEAPING TEASPOON EVERY NIGHT OR EVERY OTHER NIGHT DOES THE TRICK BEAUTIFULLY.

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Struggling with the citric acid.
4 Star Review   By dusk on Vitacost - Jun 24, 2010   

This product has received only positive reviews and I hate knocking it. I have a gluten and dairy intolerance and repeatedly, have suffered side effects from this product. I only use the plain formula with no flavors. I'm not sure if I'm picking up hidden wheat or bothered by the citric acid. I think it's the latter. Because of my problems, I run acidic and I think this formula aggravates this. Upon compensating for this or taking acid reducers, I get positive benefit as long as I don't take too much.

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I ordered the wrong flavor
3 Star Review   By MrsGoldenberg on Vitacost - Jun 22, 2010   

I didn't realize when I placed this orderI had purchased a rasberry flavor in the past this one was plain and didn't like the flavor as much. Not the fault of vita coast it ws my fault, they are a wonderful reputable company, Iwould use them again.We would reccommend this company highly to friends, I rated the product not the company. We have used them often and always have been very satisfied with their products, delivery time and especially price!!

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Great Product!
5 Star Review   By katnapper57 on Vitacost - Jun 18, 2010   

I was going through a difficult time in my life and as a result was having difficulty sleeping and exhibiting symptoms of depression. My sister recommended I try Natural Magnesium Calm. I was ready to try anything and had an appointment with the doctor to get an antidepressant. After taking this product the very first time I saw a decrease in symptoms and had a good night's sleep. I have been taking it 3 mos now without requiring an antidepressant. My son who has taken a sleeping pill for 3 yrs began taking this product and was able to do away with the sleeping pill! We like the lemon/raspberry flavor best but the lemon still does the trick.

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great product!!
5 Star Review   By middlemoo on Vitacost - Jun 12, 2010   

helps with regularity, sleep - absolutely wonderful product and great price here at vitacost

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Mag Citrate
5 Star Review   By johoman on Vitacost - May 30, 2010   

Reminds me of the water from the old well-full of minerals

0% of readers found this review helpful.

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Ad Not Tell All
1 Star Review   By nomeds on Vitacost - May 14, 2010   

The onsite advertising does not disclose all the ingredients. When it arrived I discovered it contained agents that affect me adversely. I returned the unopened bottle but never received credit for it. Should have tossed in garbage & saved the postage.

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Excellent product
5 Star Review   By smurphy on Vitacost - May 12, 2010   

I love how I feel after taking it. I feel normal.

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Great Product!
5 Star Review   By mem2 on Vitacost - Apr 23, 2010   

I have Fibromyalgia and therefore deal with lots of different issues like constipation and muscle spasm. I used to take Magneium im pill form but still had issues. Since I have started taking Magnesium by Calm, I haven't had to deal with those two specific issues hardly at all.

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Very good product
5 Star Review   By Grammajj on Vitacost - Apr 17, 2010   

My husband finds he can relax and sleep through the night if he takes this product daily. Good price too.

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I'm hooked!
5 Star Review   By AlwaysHappy on Vitacost - Apr 16, 2010   

I love this product! My chiropractor suggested to try it, because I was always so tense. Not only did it help me relax it also works great for constipation. I'm taking it daily and have no problems going to the bathroom at all. I'm using it for a couple of years now.

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