Wheat Germ is the heart of the wheat berry. It has a delicious nutty flavor and is packed with nutrition. For a scant 60 calories and one and a half grams of unsaturated fat, a two tablespoon serving will provide two grams of dietary fiber, thirteen percent of recommended daily value of folic acid, ten percent of recommended daily value of phosphorus, magnesium and zinc, and fifteen percent of your vitamin E and thiamin requirements. It is a cholesterol and sodium free food, and its fat is unsaturated. You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf.
Product Title: Bob's Red Mill Wheat Germ -- 32 oz
Manufacturer: Bob's Red Mill
Power Score: 4.5 | 2 Reviews
Tea Type: fruit
Parent Retsku: B004M3IXZU
Product Reviews (2)
I add it to cereal. Need to try other things with it. No complaints.
By DDawg on Vitacost - Jul 29, 2012
5 STARS !!!!!
GREAT PRODUCT AND PRICE !!!!!
By wayne535 on Vitacost - Jul 13, 2012