Gaiam

Get toned legs and tight buns in just 30 minutes with this super-charged worko... Get toned legs and tight buns in just 30 minutes with this super-charged workout full of power-packed hip thigh and butt firming exercises. The FIRM Master Instructor Kelsie Daniels leads you through this super-charged routine of functional... more

Get maximum results in a minimum amount of time with Power Half Hour! This wor... Get maximum results in a minimum amount of time with Power Half Hour! This workout delivers a body-firming fat-burning workout in just half an hour! The FIRM Master Instructor Emily Welsh designed a workout so effective so powerful that you get... more

Target the muscles in your lower body and you can dramatically reshape your ph... Target the muscles in your lower body and you can dramatically reshape your physique and with Lower Body Yoga you ll also do so much more. The flowing rhythm of this routine it s stunning setting atop Mauis Haleakala volcano and Suzanne Deasons... more