Firm+dvd+hips+thighs+abs

This title contains five 10-minute workouts designed to lift your buns tone yo... This title contains five 10-minute workouts designed to lift your buns tone your legs and trim your waist. - 054961818990 more

This title contains five 10-minute workouts designed to lift your buns tone yo... This title contains five 10-minute workouts designed to lift your buns tone your legs and trim your waist. more

Good things flow from a strong core: A long lean torso a healthy back a positi... Good things flow from a strong core: A long lean torso a healthy back a positive flow of energy that benefits every aspect of your life. Now one of the yoga world s top female teachers shows you an enlightened way to a powerful core. Unlike repetitive... more

Details Coming Soon - 054961829590 Details Coming Soon - 054961829590 more

Get lean thighs a lifted butt toned arms and washboard abs with this dynamic t... Get lean thighs a lifted butt toned arms and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures with light hand weights this high-energy sculpting program will give you a shapely defined physique in no... more

Target your trouble spots and have fun while you do it. This joyful dance prog... Target your trouble spots and have fun while you do it. This joyful dance program is specifically designed to give you strong lean dancer legs. You ll lose yourself in the rhythm as you lift and shape your backside tone your hips and thighs. more

Kristin McGee leads four mix and match programs with a focus on abdominals. Bo... Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses: bio booklet of moves extra workouts Pilates tutorial. more

A strong core means more than flat abs. Flexibility endurance a toned body eve... A strong core means more than flat abs. Flexibility endurance a toned body even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious AB exercises. In this... more

Get a fit firm and fantastic physique one day at a time. Designed by the creat... Get a fit firm and fantastic physique one day at a time. Designed by the creators of Core Fusion this complete five-week plan features 30 segments hand-picked from their popular programs. Each week includes six 20-minute workouts (plus a rest day) that... more